Healing Yoga Retreat

March 26, 9am-12pm
$40

Join Art Intersection for a meditative yoga workshop led by Jae-oong Yu and Julie Hampton. We'll discuss the breath, meridian system, energetic body, mind/body connection and their relationship to healing while we move through warm-up stretches, strengthening postures, restorative poses and a final meditation. You will get a great foundation to start a yoga practice or develop new approaches to your current practice.

Jae-oong Yu, a Master of Sundo, an ancient Korean mind/body practice, has taught yoga for over ten years. Julie Hampton, an aerobics instructor turned yogi has over 15 years experience practicing Sundo, Hatha, Asthanga, Bikram, and Yin.

Treat yourself to three hours of mind and body awareness. Please bring a yoga mat if you have one. All levels of experience are welcomed.

Register Now:

Healing Yoga Retreat: $40